Does Cold Air Take Your Breath Away?

A blog post by Dr. Tara Federly (Allergist at Cornerstone Pediatrics and Family Allergy)

As expected, we have had some very cold days this winter in Iowa. Not everyone enjoys the cold weather, but for some children and adults with asthma the cold air can be a health hazard. Breathing in cold, dry air can trigger the airways in the lungs to narrow. This leads to an asthma attack with coughing, difficulty breathing and sometimes wheezing. Often these attacks happen when outside walking, shoveling snow or sledding. If you have asthma and cold air is one of your triggers, there are steps you can take to help prevent an asthma attack:

• Always wear a scarf or face mask over your mouth when outside in the cold

• Consider exercising inside

• Use your quick relief inhaler before you go outside

• Always carry your quick relief inhaler with you

Asthma attacks can also be triggered by viral illnesses, smoke, strong odors, stress, hormonal changes and allergies. If you think you may have asthma or your asthma is affecting your quality of life, consider seeing an Allergist to help you identify your triggers, feel better, and live better.